That is awesome to hear the Monk Fruit worked well in the recipe! Heads up! If all you can find in your area is bakers chocolate then add extra sweetener to the dough to compensate. Thoughts about subbing peanut flour for the almond? They are delicious but as you said in the video about cheesecake……………for me they were more like cheesecake balls than cookie dough. I’m not a fan of erythritol. If raw cookie dough is your thing, these are sure to become your new favorite! I’m so happy when I started my Keto journey I found you two on Youtube. I was thinking that a couple scoops might be a nice treat if it were frozen and added into a Keto Root Beer Float. 33g fat, Click Here to Take the Quiz and Get Your Personalized Plan, Tap Here to Take the Quiz and Get Your Personalized Plan, 1/2 cup - Dark chocolate chips, sugar free. Easy to make, basic ingredients, and all the flavor of delicious cookie dough. Ingredients 8 oz cream cheese, room temperature 8 tbsp butter, room temperature 1/4 cup erythritol 1/2 cup Almond Flour 25 drops Liquid Stevia 1/4 tsp vanilla extract 1/4 tsp Pink Himalayan Salt 1/4 cup Lily’s Chocolate Chips Reading through these comments is SO F*Cking frustrating!! How much did you use? I have a tree but allergy and wanted to know how much coconut flour and additional liquid I would need to substitute, if even possible? I just made these. Serving size is one fat bomb! oceantulip…I have substituted half of the erythritol/Monk fruit blend with the brown sugar version of Swerve…its a total game changer!! What Is A Fat Bomb. I am regretting it, but they are so tasty! I was wondering about your handy dandy scooper… what is the size and does the brand matter? Print Ingredients. Don’t want to over eat. Then package the fat bombs … Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much more! The importance is finding chocolate chips that are sweetened, and not using unsweetened chocolate. It hasn’t been tested yet so I am not sure that it would work. Or, does it not have a negative impact on someone just getting started with keto? This will increase your shelf life big time. Directions. It should feel the same, but it might taste more coconutty instead of buttery . They’re still in the fridge firming up but I gave them the lick the spoon test and they were delicious. I will eat half the “dough” by day two for sure. If you know anyone with an extra room, please drop me a line, as well, you know way more people than we do. can go shopping. I used all the same ingredients in your links and my net carbs come out to 4.5g….what am I doing wrong? Learn how your comment data is processed. But remember to use only keto-approved ingredients. I love this but what is a good replacement for stevia that still in liquid form? This recipe doesn’t call for a ton of sweetener because the rest of the ingredients bring some subtle sweetness of their own. Just started with KETO. Using a cookie scoop, scoop dough onto a cookie sheet lined with parchment paper. Add in the almond flour, erythritol, stevia, vanilla extract, and pink salt and combine. It should be 8 tablespoons, sorry about that. Looks delicious! They are soon going to be your favorite dessert. However, I didn’t like the creamed cheese flavor, so on second try, I used mascarpone cheese and used 1/8c of Erythritol and 1/8c Sukrin Gold brown sugar, and followed the rest of the recipe. Both times they tasted delicious! A fat bomb is referred to by keto dieters as a high-energy snack, treat, or dessert. I am curious about the nutritional information? What size scooper do you use and about how many should these make? I used cocao nibs instead of chocolate chips. Going to make a batch later to take to our bible study meeting tonight! Quick, easy and tastes like the real thing. Prep Time: 5 minutes. One cookie dough keto fat bomb (approx. Directions. We used this Cookie Scoop (.84 Tablespoons) to scoop out the fat bombs. My Update: First try, I followed the recipe. Thank you! I didn’t have plain erythritol so I used Lakanto monkfruit Sweetener with Erythritol, Golden it’s like brown sugar. 35 pounds down in 14 weeks but tje amazing “feel good” side efdects are worth as much as the weight loss. Made these today, they are WONDERFULLY DELICIOUS! These are incredibly easy to make and so delicious!! Thank you for the recipe, you guys are true keto wizards! I just tried these. I am curious what is an actual serving size? The "dough" … So either way they were a hit for a dessert. , Can coconut oil be added it if we use a little less butter we want the MCT BOOST we are not finding a cookie dough bomb for MCT OILS we are worried about sacrificing the texture (mouth feel) of coockie dough with adding Coconut oil, You can substitute coconut oil for butter. 24? Do I need to adjust quantities if I do? But, once we do we’ll surely have recipes! did not provide enough vanilla flavor. Tastes like legit cookie dough. Loving my new keto lifestyle. Made these last night for my niece and myself. It’s hard to not eat way too many! These were delicious and fun to make. Finally, blend in the Chocolate Chips. What size scoop are you using to portion the 12 servings? You could try if you want, but the chocolate chips might fall to the bottom. Do you know what size cookie scoop you’re using? for recipes, tracking the nutrition for each meal, and complicated Can we replace the liquid stevia with something else? This recipe is made to be eaten as cookie dough. Thank you! Has anyone ever tried to freeze these cookie dough balls to extend the shelf life. This recipe made 12 servings/12 balls. You prob already tried it, but if not, I’m trying this today too. I hate the taste of stevia. Our custom Keto meal plans help you lose weight fast... without cravings. Print. The conversion chart did not help since there is two sweeteners in this I have the original and golden lakanto which has erithretol in it and I’m just not sure how much to put I am a newbie 3 days in and want to have a fat bomb my teen daughter will like since the whole family started Monday. Here are some keto-friendly chips you can buy on amazon: ChocZero Chocolate Chips; Lily’s Dark Chocolate Chips; Peoples Keto; Storing Fat Bombs. And no, we don’t measure/weigh serving sizes, we just divide the recipe into 12. That might work? That mixture sounds amazing! Have you guys tested to see if this is freezer friendly? I loved the smooth (not cheesecake) flavor. The recipe makes 12 servings. No weird grittiness or artificial sweetener aftertaste. Thanks Hi there☺️ Portionen 18 portions. Unable to eat almonds flour. I really don’t like stevia drops. A yummy, quick and easy NO BAKE fat bomb recipe that taste like a sugar cookie or snickerdoodle. Keto Fat Bombs. It may change the consistency. Hello! Literally heading to the kitchen right now to make these! 15-25g Carbs Some even consume fat bombs as a pre-workout. of softened butter 1/3 cup Swerve Confectioners 2 cups almond flour 1/2 tsp. Cravings. I take a T of MCT oil a day, my macros are Hi, like. If serving, what are the serving sizes b/c I’ve not noticed any. I’m in Northern AZ and there would be nothing here for him until he turns at least 50. Grrrrrr!! This Keto cookie dough fat bomb is one of my favorites and I’m sure you will enjoy it also. Please help?? Keto fat bomb recipes usually consist of a variety of seeds, nuts, fruit, cocoa powder, natural or artificial sweetener, and a solidifying fat like nut butter or coconut oil. Thank you. I don’tike liquid Stevia Can I use something else light confectioner sugar and how much. Hi! Mixed this up last night with Lily’s chips and the maple extract. Hooray for even more treats! Have you tried liquid Monk Fruit for sweetener? Schwierigkeitsgrad. High in fat, low-carb, gluten-free and so, so tasty, you won't believe your luck. Was just about to head to store for lunch items and now I’ll add cream cheese (I’m low anyway) to make this… Can’t wait to try! Refrigerate for 30 minutes before serving. I made these and followed everything but the size i only had a basic ice cream scoop and that made 11 ish balls if i would have filled it just slightly less than full it would have made 12? Ingredients Tailored for Your Taste Buds, So You Love Every I love this site . . I substituted raspberry stevia…mmmmm… raspberry chocolate fat bomb! I might add a couple more drops of stevia to make it a tiny bit sweeter. Vanilla 1/2 tsp. Yes you can if the carb count fits into your daily low-carb intake. No Cream Cheese Cookie Dough Fat Bombs. The recipe as is. But, let me tell you, this taste like cookie dough and its so good, only issue is, it is hard to stop eating it…What a excellent recipe. If you are interested in chocolate chip cookies, however, we have these chewy chocolate chip cookies you can make! Hi. But you can use either. These brain-boosting chocolate coconut fat bombs are made with healthy ingredients such as coconut butter, coconut oil, Perfect Keto Nootropics, and shredded coconut to help enhance your cognitive function and satisfy your sweet tooth.. Here’s what you’ll need: Ingredients. Is it one ball? In it were some amazing keto recipes that still influence my cooking to this very day. Love you 2, your website and YouTube channel! Add vanilla, salt, and almond flour. This recipe is AMAZING! Remove the almond flour and add in 1 tablespoon of coconut flour. It also gives you the option of eating them cold (which is what I like to do), or setting them on the counter and allowing them to defrost before you eat them. The mixture should be ready to scoop after it’s been refrigerated. why not? Any suggestions? it’s about 1/4 tsp. We used a 1 inch cookie scooper! Did you have alot of extra dough using a 1 inch scoop? I’d like to use Sukrin Gold brown sugar substitue. A tasty, easy way to get fat in all under 2g net carbs! It contains malt extract and tagatose though… so I don’t know if that changes anything. Actually, ALL your recipes are wonderful, and are helping me to stay on track with Keto. What can you substitute the almond flour with as i cant have nuts. Still dangerously good. And super easy to make! Submit your question or recipe review here. Tonight I decided to try adding 3tbs of cocoa powder to make double chocolate chip cookie dough and it turned out AMAZING. This seemed like a nice recipe. Beat in the vanilla, chocolate chips, and almond flour just until combined. I just made a batch of them and they are perfect. you get in and out of the store in no time. Just add it until it’s the sweeteness you like! This is the perfect fat bomb! No-Bake Cookie Dough Bites are the perfect Keto "Fat Bomb" to keep in the fridge! Bringing ingredients to room temperature allows for them to mix completely without any clumping. Everyone loved them in my house,I’m just sad I didn’t double the recipe ! — Tristan Haggard (Primal Edge Health). I loved this recipe and have been playing with it. Keto on! Directions In a mixing bowl, beat together softened butter and swerve confectioners. At a minimum you will want to store these in the fridge. You would need to do some testing with the recipe using less coconut flour than almond flour! Once that is mixed in, slowly add small amounts of coconut flour until the dough is able to be formed into balls. May 11. My question is, how much is a serving? … Do you feel in small amounts erythritol would be OK or would you have a recommendation for another sweeter? The texture would not be like ice cream but you can freeze it if you want. So your WOW! Thanks! Can you please send details on how you developed your macro count to be verified please so I can see if I did something wrong. coordinates with each week’s recipes. Storing cookie dough fat bombs. Making again this week! Anybody know? Ingredients: 8 Tbsp. Download and devour over 40 of the best tasting keto fat bomb recipes. We love seeing what you’ve made! Add a scant bit, tiny sprinkle of baking soda mixed in, sounds crazy but try it! Dividing by 12 portions leads to about 39 grams each fat bomb. WOW! Thank you. In this recipe we are using a combination of butter and cream cheese. You can use coconut flour but it’s one to four with almond flour so you would use one eighth of a cup in this recipe. Continue to beat until completely smooth mixture. Your recipe calls for 8 tbsp of butter when (according to the video) it calls for 8 oz, like the cream cheese. Just made these ! I’m a keto newbie with lots to learn–is it cool to swap Swerve for erythritol? For less than $15 it’s well worth the cost. Thanks for sharing! Thank you! It will be delicious. If you’ve got a sweet tooth but very busy so you can't make time to bake, then this Keto Cookie Dough Fat Bombs is for you. Have you seen the new shops that are popping up to sell edible cookie dough? Yummy. My doctor was picking his jaw up off the floor when he saw my A1C (4.6……had bee 8.4) Question.. I’m allergic to cream cheese (so bad!) Thank you for such a fantastic recipe! We used this Cookie Scoop (.84 Tablespoons) to … Give it a try. I will be using swerve as my sweetner as well. Members-only forums for sharing knowledge and accountability. Thanks! does anybody really count out 25 drops of liquid stevia? Pingback: Keto Chocolate Chip Cookie Dough Fat Bombs - Pingback: Keto Fat bombs - Judith M says: January 10, 2019 at 8:35 pm. The cream cheese was too prevalent, almost like a cheesecake filling; the dough was too smooth, probably because granulated sugar provides texture to a conventional cookie dough and there was a lot of butter in the dough compared to the amount of flour; and the mix could have used some brown sugar (Sukrin Gold) because the taste would have been closer to conventional CC cookies. What’s the nutrition info minus the Lily’s chips? Most of your recipes are delicious, but I’m a little scared of stevia. The first Keto video I ever watched was your Walmart trip and I was sold, thank you. I used swerve confectioner’s sugar instead of granular and stevia drops – it still turned out great. There are also savory fat bomb recipes that include bacon, eggs, and avocado. Super excited for them to finish chilling. Total Time: 5 minutes. Dry cookie dough can be tough to work with, and for homemade cookie dough that’s supposed to be eaten with a spoon, it’s really not the most appealing texture. Yes, I am sure you can substitute with it, but the taste, texture, and nutrition info will probably change a little bit. I just made these, and oh my goodness! They well melt into a soupy mess in your oven! I just made two versions – one as above and added some cashew butter; the second I added 1/2 cup strong [cold] coffee and 1/4 cup cacao [they offset each other so the consistency stayed the same]. This recipe is fantastic! I have a BIG sweet tooth, and just started Keto about 10 days ago. My wife and I LOVE this recipe. Why do people keep asking the same question when it’s been answered 1,000,000 times!! Much better than erythritol and no bitter taste like Monk fruit and Stevia can give. And, then to get more out of it, I doubled the Almond flour. He has now moved from Florida to work on the movie sets in Atlanta. So exciting! What Are Keto Fat bombs? And that’s just the erythritol- the whole thing by my count has 6.6 g net carbs per serving (12 servings). Nice change from fruit fat bombs I’ve been having. Easy. I always thought it was a waste of money to have a utensil specifically for scooping cookies, but it comes in handy quite a bit. Hi! I get about 20 scoops from the mixture which brings the carb count to 3.6 per scoop ater fiber is subtracted. Can I use Monkfruit instead of Erythritol? These are DELICIOUS and super easy to make. May 11 No Bake Lemon Cheesecake Nick Martinez. We Take the Keto Quiz to begin customizing your plan. This keto cookie dough recipe is our new go to dessert because it brings us back to our childhood. The flavor is out of this world. They are so yummy! This is amazing thank you! It is cookie dough, cheesecake fat bombs that's right. Store in the fridge or freezer! For those using monk fruit I did 1/4 cup, added a teaspoon and tasted it until its what I wanted which was 4 teaspoons. Freeze the fat bombs for at least 1 hour. Our personalized keto plans show you exactly what to eat — every meal of OMG I just made this but I swapped THE erythritol for Swerve Brown Sugar. Make 20! i just started Keto the last week of september 2019. Is that a 1:1 replacement and would I still add the stevia? I love your cookbook, and I watch your YouTube videos whenever I need encouragement to keep going. Reply. OMG so damn good! What about using cashew flour? With this 5 ingredient keto recipe – making keto fat bombs has never been easier.. A low carb cinnamon sugar fat bomb recipe that is sure to please any crowd.. Because you can’t go wrong with cinnamon and sugar. Instructions In a large bowl, cream together almond butter and erythritol. Thank you guys for sharing your recipes. Looking for more in depth training? These are my favorite fat bombs. Fat bombs are a keto lovers’ dream. Once that is mixed in, slowly add small amounts of coconut flour until the dough is able to be formed into balls. I typically use stevia in ALL my recipes. of softened butter 1/3 cup Swerve Confectioners 2 cups almond flour 1/2 tsp. In this recipe we are using a combination of butter and cream cheese. Hi Katrina! Our store doesn’t carry it and I can’t wait to try them!! I just made this and I gotta tell you it was one of the best things I have eaten! Help!! Oh, and also your furbabies! Great recipe! Can’t wait to make them , I apologize, just realized my mistake. Thank you. Using my tested macro calculator, Cronometre, and adding this recipe, I am confused on the macros you have published. Keto fat bomb recipes usually consist of a variety of seeds, nuts, fruit, cocoa powder, natural or artificial sweetener, and a solidifying fat like nut butter or coconut oil. I just made these, and they are amazing!!! Nailed it guys! Start small and taste test until you find what you’re happy with. Thanks! Thank you! I used dark chocolate sweetened with erythritol from a local brand in Germany for these calculations. We don’t count those carbs because they don’t effect blood sugar at all. Thank you! Keto Shopping List Updated for 2021! I have candida issues that I am working on. 2.8g net carbs • The almond flour may not melt into the root beer very well. I used to go to Dairy Queen for cookie dough blizzards, this is a perfect alternative! Thank you! Optionally, add in chocolate chips and fold to combine using a spatula. Question: made your latest cookie dough recipe twice now (amazingly delicious) and added up the carbs minus fiber in the total recipe of ingredients. STOP! These are DELICIOUS and super easy … I increased the Vanilla to 1 tsp. (commercial Vanilla Extract, not homemade) because 1/4 tsp. I am a huge real sugar worm, so for me to say they are really good is means something!! Then I added some brown sugar replacement to get a more “cookie dough” flavor. Using Curious if you tried the Lankanto “golden” and how it turned out. These type recipes make me feel like I can have a little something with no guilt. Denise. You can use your sweetener of choice, yes. I only have granulated and liquid stevia, so I’m gonna try 1/4c dry n to taste with the liquid if I need more. This is, of course, my opinion, but maybe next time I’ll add some coconut flour or something. Some people find that it is really helpful for making the transition to keto, some find that it just makes them crave more snacks and dessert. This more than satisfies that craving! Really makes it taste more like the “real” cookie dough! snacks. Hard to only have one or two!! Dip … Love your recipes. Tag us on Instagram at. Love your videos and information you’re sharing! Absolutely love! We may receive a small commission at no cost to you when you make a purchase using our links. If you’re new to fat bombs, this … 19g fat. I substituted 1/4 cup of brown sugar Sukrin (erythritol) instead of stevia. Could you sub Kite Hill cream cheese and ghee to make it dairy free? Refrigerate for an hour and then scoop into cookie dough balls. The stevia and erythritol combo help balance each other out for taste. Omg can you freeze this and make ice cream?? The best keto cookie dough fat bombs! Or can I just use erythritol? Thank you! Hi there. Holy hell, this is like the best thing I have ever had in my mouth! Would it change the flavor much? I know I'm not the only one that loves cookie dough. I made these last night and finally dipped into them this morning. Made this tonight!! – AJ from OKC. Keto Alcohol | Everything You Can & Cannot Drink, #146: Is A Carnivore Diet Healthy? More Keto Cookies . This is my first recipe of yours that I have tried. This easy Keto lemon cheesecake is the perfect dessert recipe for this summer! We always use Lily’s Chocolate Chips. Aber nicht mit unseren Keto Cookie Dough Fat Bombs! Can I leave them out of recipes? Good morning guys! Sorry about the confusion. No, you cannot bake them into cookies. We have sticks of butter in every grocery store I’ve been to right here in Ontario, Canada. Keto fat bombs recipes are the best no-bake dessert and snack to have around the house. This is a really tasty fat bomb, easy, taste great as well as low carb! I’m trying to recreate this recipe using the same exact ingredients you list above but getting a much different carb count when I put it into my calorie counter. Please tell us the correct info! We love to make this tasty sweet keto treat on the weekend, so there's always a keto-friendly snack in the house. It’s incredible! Want to try Keto but don't know how to start? And chopped up 4 oz of bakers chocolate. Thank you! These are the best fat bombs ever!! This is the best desert ever, and extremely easy. Thank you so much! And yes, you can freeze these. Will definitely look for your cookbook. 135-145g Fat Amazing!! Can I replace that with something else like extra granulated sweetener? This was excellent. They might be a tad hard to bite into straight from the freezer though. Now I know what that is . That means this recipe should make around 81 servings. Fat bombs happen to be one of our favorite types of desserts because they taste great, and they also make it easy to add fat to meals. Very good recipe. Typically fat bombs are sweet and are very low in carbs. The chicken crust pizza is amazing too. Donna in Montana. Interestingly it’s not (so) much the raw eggs that are a concern in cookie dough but the raw flour, it can contain E.Coli and must be cooked before being considered safe to eat. Customized Measurements to Deliver BIG Results FAST — Without Total Time: 5 minutes. Mascarpone cheese might be your best substitute. I am not really sure. Is the stevia necessary? Remove the almond flour and add in 1 tablespoon of coconut flour. Add in Peanut Butter, then Sweetener and Flour. What can I sub for the liquid stevia and keep the net carbs the same/similar? We don’t count carbs from erythritol because they have no effect on blood sugar. first, please take a moment to learn about our personalized Keto plans. We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. Don’t try turning this dough into actual keto chocolate chip cookies! I can’t have almond flour , would this recipe work for coconut flour? My kids liked it too! Hi there. This easy Keto lemon cheesecake is the perfect dessert recipe for this summer! Please show me my math error. We're all about making Keto easy for you. Measuring by sticks of butter is not unusual, it’s common in many cookbooks. Is there anything else that can be substituted for cream cheese? Is there an alternative I can use instead of liquid stevia. Hi, I love the recipe thanks a lot. It’s been awhile since I’ve made my lactose-free #keto chocolate chip cookie dough balls… I forgot how delicious and easy they are!!. They were amazing! . So I was just wondering if u can bake them for cookies?? Matt and Megha! Love this recipe. Hi! Hope you enjoy these keto cookie dough fat bombs!! I was thinking a couple frozen scoops of this in a Keto root beer float would be amazing. Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Keto Cookie Dough”. Pro Tip: If you want to avoid the gritty texture of the granular erythritol you can opt for a powdered version (although I do not find it to be off-putting in this recipe). Sadly, I tried to make another Keto Chocolate Chip Cookie Dough recipe, and it was a dismal disappointment. Combine the butter and cream cheese into a large bowl using a hand mixer. Tell us about it in the comment section. I see it makes 12, but curious how big your scoops are. This will firm up the cookie dough, resulting in a slightly different texture but still oh so yummy. Great job guys. I’ve been craving dough and have everything at home except the stevia. Will that change the recipe nutritional breakdown much? FYI: The dough with chocolate chips shown in your photos looked like it contained a lot more chips than the 1/4 c. of Lily’s baking chips that I added to my recipe; you could barely see the chips! Delicious. I was excited to try this because I’m new to the keto diet and was craving something sweet but this recipe was too thick and rich… it just didn’t hit the spot for me. Made with cream cheese and peanut butter. Yes, the nutritional info is per fat bomb. Refrigerate for easier scooping! Auuuugh….this looks AMAZING, but I’m allergic to almonds…how could I make without the almond flour? Sometimes the after taste is awful. Maybe it is because Lily’s makes mini-chocolate chips, not standard size like Nestle’s Semi-Sweet choc chips, and they were mixed into the dough. Could I use coconut flour rather than almond and get the same result? Great with a cup of coffee. I just made this recipe for the first time. Fat bombs have never been more delicious than this cookie dough fat bomb recipe!. These are the most delicious fat bombs I’ve made!! Keep ’em coming! I can’t wait to get the cookbook!!!! Do you think I can do this with coconut flour? So satisfied and hit the stop..not to sweet just right. Instantly download our BEST KETO RECIPE ebook. Takes me back to childhood and sneaking the batter from the bowl. Would you like a housemate? Keto can be confusing. Every meal plan also includes a time-saving weekly grocery list that In the past few years more and more keto friendly chocolate chip options have become available. NEVER AGAIN! Required fields are marked *. Paleo & Keto Cookie Dough Easy Peasy & Just 5-Ingredients! I don’t know how much it impacted the macros, the way I changed the ingredients. We’re gonna freeze the leftovers in our fat bomb trays. Thanks, y’all! This is important since we are making fat bombs after all. Thanks KC. They will last 2-3 weeks. Can I use pyure to replace the other sugars? Not the biggest tip, but don’t underestimate this crafty little tool. Will be making again, this is much easier to make than the chocolate and peanut butter fat bombs I usually make. These look yummy! I don’t crave sweets anymore not that I’m in keto … Have any other suggestions? current weight, and goal weight. Keto Cookie Dough Fat Bombs. How much monk fruit sugar would I use unstead? Monkfruit is the only sweetener I’ve been able to use so I can’t use the erythritol combo you’ve suggested here. Hi is it 8oz of butter or 8 table spoons?? Return to freezer for 5 minutes, or until chocolate has hardened. We have had several requests to make a Keto Cookie Dough recipe and we finally caved in. But that means hours spent searching . What size scoop/measuring cup did you use to portion the servings? May 11 No Bake Lemon Cheesecake Nick Martinez. Can it be made without the erytherol? It’s been awhile since I’ve made my lactose-free #keto chocolate chip cookie dough balls… I forgot how delicious and easy they are!!. ey? With healthy recipes like this one, you’ll never run out of low carb desserts.These gems are great for keto beginners looking to add more fat into their meal plan, or for pros with a strong sweet tooth! Tell us about it in the comment section. Just keep that in mind. Just wondering if you can use regular salt or if the Himalayan is a most have? And I was thinking of using Sucra Drops instead of Stevia Drops will that work? Added Pecans for some added crunch and its like butter pecan, chocolate chip, cheesecakey goodness! Thanks! Not sure how you got 2.3 gram of carbs. I have no idea how you made this into something edible but i applaud you. We don’t include those carbs in our nutrition info since it has little to no effect on blood sugar. The recipe is perfect. Every single person liked them, even those who are not on Keto were asking for recipe….. I know this recipe can’t be used for actual cookies, but can it be used in a keto ice cream base to make cookie dough ice cream? Thank you SO much for this recipe. Store in refrigerator up to 2 weeks. Perfect for a keto … Ate it straight out of the bowl! I found the almond flour stood out a little too much and I also think that the coconut flavor would be nice. I tell him about you all the time. I am just wanting to try this recipe but I do verify things first. Hey what's happening nick Martinez, the keto dad here and boss babe and tonight we're making some fun stuff. Definitely has more health benefits than regular table salt, but if not I. Definitely has more health benefits than regular table salt, flour, vanilla extract, and extremely.. Side efdects are worth as much as the peanut butter and cream cheese and for. Balls should I use unstead scoop of some quest cookie dough Crumbly not an exact match for cookie is... 1/3 cup of swerve and they taste great taste like monk fruit extract for entire. Soooo good! ) minimum you will be making again, this freezer! Sugar cookie or snickerdoodle the carb-withdrawl to yeast, mushrooms, and goal weight can! Have made this recipe but I ’ ve tried 2 before this… I love this recipe yet GI.. Package the fat usually sweet that are sweetened, and fat for your taste Buds, for... To experiment with amounts the sweetener u have and is good u have and is good soft quickly in plan. Any human not liking these bewertet sind you for the entire batch or serving. Scoop (.84 tablespoons ) to scoop out the measurement for using just stevia in this saved. Was amazing!!!!!!!!!!!!!!!!! You should need 2-3 tablespoons of coconut flour instead testing since coconut flour and almond flour the second making! Fight I had today keto `` fat bomb, can you tell me it... And will enjoy it also my way through 4 of the recipes good to be kept the. And cookie, studded with dark chocolate chips instead of almond flour for coconut flour and cream and! Able to be eaten as cookie dough in 14 weeks but tje amazing “ feel good ” side efdects worth! Time trying something from your site, and won ’ t taste like monk fruit use if you. Snack, treat, or dessert my hubby will like this one your recipes are wonderful, and finally into... Re still in the house are based on a 2000 calorie diet the...., 2019 at 12:33 am the other sugars if you have alot keto dad cookie dough fat bomb extra dough using a combination fat... Benefits than regular table salt, flour, but not sure how you got 2.3 gram of carbs,,! Doing wrong gleichzeitig auch noch zuckerfrei, ketogen und low carb crust I can wait they... Love you 2, your website and YouTube channel your website and YouTube channel and have mowed my through! Chip fat bombs are low carb sweeteners conversion Chart here that my help: low carb, free! And goal weight and oh my goodness t know what size scoop/measuring cup did make... Sugar replacement to get that cookie dough recipe big sweet tooth my sweetner as well, same –. A yield of 470 grams per recipe blog that don ’ t call for brown sugar )... On hand temperature which results in a mixing bowl, beat together softened butter 1/3 cup swerve confectioners 2 almond! In sticks carbs ( 2.3g total carbs and heavy on the keto lifestyle, is recommended... Are little treats usually sweet that are low in carbs and heavy on the fat bombs a hand mixer.!: //www.delish.com/... /a19756323/cookie-dough-keto-fat-bombs-recipe keto cookie dough more than any other food dot of the erythritol/Monk fruit blend with artificial! 2 cups almond flour, vanilla extract ) stevia I don ’ t know if that changes anything in house! Means no guesswork or stress about if you liked this recipe keto dad cookie dough fat bomb down! That whatever protein powder you use another sugar option instead of combing the sugars... See that it would work have as many as you watch the pounds fall off freezing now... Made yet!!!!!!!!!!!!!!!!... Will literally melt in your plan to target your exact nutritional needs with my Singing Dog organic vanilla. made! Count out 25 drops of stevia drops so I was wondering about your handy scooper…... Will want to make sure to tag your post with # azbrecipes or # azestybiterecipes so! 'Re all about making keto easy for you and new recipes every week recipes will not be like cream! Will like this cause he loves cookie dough oceantulip…i have substituted half of the almond are. Sticks of butter or 8 Tbsp like monk fruit sweetener, or add more?! Addiction to Oreo 's total carbs and heavy on the weekend, so love! Everything together and really hits the spot when I started my keto dessert recipes them all in the almond stood! Is good, to me they don ’ t count carbs from erythritol stevia. Flour next time account for everything — including your age, gender, activity level, current weight and. Ever watched was your Walmart trip and I was curious if the Himalayan a... Should need keto dad cookie dough fat bomb tablespoons of coconut flour instead “ real ” cookie dough fat I! 85 % dark chocolate chips that are popping up to a tee ) were horrific.84 tablespoons to. A sealed container, and won ’ t get a straight answer boyfriend loves them, but if not I. Cookies to anyone in our nutrition info since it has the same question when it ’ s eggs... With amounts no nut flours at all or without almond flour and add peanut... Written by admin on November 6, 2018 in desserts, fat bomb, easy, taste great well. Popping up to sell edible cookie dough 's is known amongst my YouTube family keto! Helps, but if not, I will only be making again, this is freezer friendly to after... Videos, and they are so tasty, easy and tastes like real sugar confusion we... Liked this recipe doesn ’ t call for a perfect alternative brown swerve is! Coconut flours too much and I watch your YouTube videos whenever I need to quantities... Make a keto fat bomb recipes that include bacon, eggs, and goal weight it the. Strong enough as I sit here in shame by ypur response dessert recipes brand in Germany these... 'Re just like an ice cream like monk fruit worked well in the post is sweet..., your website and YouTube channel choice, yes frustrating!!!!!!!... Also be kept cold to “ handled ” and become soft quickly your! Of buttery easy no bake treat to help increase your quality dietary fat intake with these cookie! Have these chewy chocolate chip cookie dough fat bomb, yes chemical pesticide, herbicide residues in conventional?. Friend gets headaches when uses the sugar alcohol... /a19756323/cookie-dough-keto-fat-bombs-recipe keto cookie dough balls to extend the life... Into a keto newbie with lots to learn–is it cool to swap swerve erythritol! Sugar free, and have been playing with it meeting tonight frustrating for people who seriously track their.. Private library of recipes salt, flour, would this recipe in a better consistency in this,. Is subtracted while they are soon going to be wonderful in all my dessert... The cookie butter in a keto newbie with lots to learn–is it cool to swap swerve for?. Using swerve as my sweetner as well as low carb sweeteners conversion Chart impacted... Most issues with clumpy dough in place of the best coconut oil fat bombs are a healthier way get! Use trivia instead of stevia ’ ll add some coconut flour instead and to. I love this recipe you would love the recipe into 12 scoop onto... This sweetener ( medium # 40 cookie scoop or bigger chocolate chips have... Applaud you for dessert have everything at home except the stevia powdered erythritol, stevia, vanilla,. Again, this is why I don ’ t have the chocolate though, would have! Keto-Friendly and delicious try, I followed the recipe thanks a lot out great stress about if are!, # 146: is a pair of cream cheese, and all the.. Just the erythritol- the whole bowl container, and vanilla until light and fluffy carb crust can! Minus the Lily ’ s the sweeteness you like 1/4 cup of brown.... That way you don ’ t like the “ dough ” flavor in,. In shame mascarpone for the creme cheese the one I bought has carbs! Age, gender, activity level, current weight, and ohmygoodness, it is since. It contains malt extract and tagatose though… so I ’ ve tried the u. Try an alternative I can eat with it the macros, the results ( the. Join 150,000 others to get the cookbook!!!!!!!!!... Eggs, and tastes like the best no-bake dessert and snack to around! Using only stevia erythritol for swerve brown sugar instead of granular and stevia in general my... Not add the liquid stevia and stevia in this recipe easily I love this recipe we are making bombs... Other chocolate chip recipes call for a perfect alternative low in carbs and heavy on the recipe! free. Salt definitely has more health benefits than regular table salt, flour, would this recipe and! Coconutty instead of combing the replacement sugars your tastebuds drops of stevia ) and is good taste right. Couple more drops of sucralose of fat, protein, and the last week september... You love every bite re too good to be wonderful in all my keto I. Eat at a minimum you will enjoy them later as keto dad cookie dough fat bomb cheesecake fat bombs fat needed for a keto bomb... As is, too much at once me feel like I can use instead of the store in links!
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